Posted by Shannon M. on Wednesday, March 21st, 2012
Image source: creaturebug.typepad.com
Staying nourished during the labor process is absolutely essential and will supply your body with the energy it needs to give birth. In fact, simply following a few guidelines can help protect you against nausea, speed along labor, relieve added discomfort, and delay inevitable exhaustion.
Posted by Shannon M. on Tuesday, March 20th, 2012
Image source: rookiemoms.com
Labor and delivery are some of the most precious moments that a mother and child can spend together. That’s why a birth plan, or the written birth instructions you provide your doctor or midwife, is essential to ensuring that you have the kind of experience you want. A lot of women scribble down some labor and delivery notes in their maternity journal, but a birth plan takes that process one step farther. But where to start? First off, start by thinking about your ideal birth. Next, grab a piece of paper and a pen and start jotting your ideas down. While you’re writing, keep in mind a few helpful tips:
Posted by Shannon M. on Monday, March 19th, 2012
Image source: thegreenparent.co.uk
Great-great-great-grandma did it, so why can’t you? Even though natural childbirth is clearly not for everyone, some brave women claim that it actually supplements the delivery experience. If you’re considering childbirth without pain medication, consider some of these tips.
Posted by Shannon M. on Thursday, March 15th, 2012
Image source: babymakingmachine.blogspot.com
You’ve spent months thinking about – er, obsessing over – the details. You’ve nested and meticulously planned every detail of your new baby’s life. From the bassinet to the changing table, the color scheme of the nursery to the stacks of newborn diapers, everything is in order – except for your hospital bag. How can you anticipate what you’ll need on the most physically demanding and emotionally charged days of your life?
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